| Amount Per 1 Serving | |||
| Calories | 490.49 Kcal (2054 kJ) | ||
| Calories from fat | 172.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 29% | |
|---|---|---|---|
| Cholesterol | 73.48mg | 24% | |
| Sodium | 535.97mg | 22% | |
| Potassium | 1248.38mg | 27% | |
| Total Carbs | 61.45g | 20% | |
| Sugars | 18.74g | 75% | |
| Dietary Fiber | 15.97g | 64% | |
| Protein | 27.17g | 54% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.8mg | 21% | |
| Calcium | 305.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 199.41 Kcal (835 kJ) | ||
| Calories from fat | 69.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 29% | |
|---|---|---|---|
| Cholesterol | 29.88mg | 24% | |
| Sodium | 217.91mg | 22% | |
| Potassium | 507.54mg | 27% | |
| Total Carbs | 24.98g | 20% | |
| Sugars | 7.62g | 75% | |
| Dietary Fiber | 6.49g | 64% | |
| Protein | 11.05g | 54% | |
| Vitamin C | 6.3mg | 26% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.5mg | 21% | |
| Calcium | 124.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.