Chicken Enchilada Casserole in Green Chile and Sour Cream Sauce Recipe

Posted by
Rate It!
Chicken Enchilada Casserole in Green Chile and Sour Cream Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Place chicken breasts in large soup pan and cover with water. Add cumin, garlic powder, onion powder, and bouillon cube. Boil over med-high heat for 25 minutes or until chicken is done. Remove chicken from pot and place in a plastic bowl. Reserve 2 c of the broth .
  3. Mix 2 c of broth, sour cream, green chiles, onion, garlic, and 1/2 cheese. Bring to a boil stirring continuously. Cook for 10 minutes or until sauce thickens slightly and remove from heat.
  4. Shred chicken breasts and add 1 c of the sauce to the chicken. Mix well.
  5. Using a soup ladle, spread a small amount of the sauce in a 9x13 casserole dish. Place 6 of the corn tortillas along the bottom of the dish, overlapping slightly. Spoon 1/2 of the chicken mixture over tortillas. Repeat.
  6. Pour remaining sauce over top layer of tortillas and sprinkle remaining cheese over the entire dish.
  7. Cover with aluminum foil and bake for 45 minutes at 375 degrees. Take casserole out of oven, remove foil, and bake for an additional 5 minutes to brown cheese.
  8. Remove from oven and let stand for about 3-5 minutes. Serve and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.49 Kcal (2054 kJ)
Calories from fat 172.02 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 73.48mg 24%
Sodium 535.97mg 22%
Potassium 1248.38mg 27%
Total Carbs 61.45g 20%
Sugars 18.74g 75%
Dietary Fiber 15.97g 64%
Protein 27.17g 54%
Vitamin C 15.5mg 26%
Vitamin A 0.4mg 14%
Iron 3.8mg 21%
Calcium 305.5mg 31%
Amount Per 100 g
Calories 199.41 Kcal (835 kJ)
Calories from fat 69.94 Kcal
% Daily Value*
Total Fat 7.77g 29%
Cholesterol 29.88mg 24%
Sodium 217.91mg 22%
Potassium 507.54mg 27%
Total Carbs 24.98g 20%
Sugars 7.62g 75%
Dietary Fiber 6.49g 64%
Protein 11.05g 54%
Vitamin C 6.3mg 26%
Vitamin A 0.2mg 14%
Iron 1.5mg 21%
Calcium 124.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top