Chicken Curry Spread Recipe

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Chicken Curry Spread
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Ingredients:

Directions:

  1. Combine all ingredients into a blender and blend on high speed for at least one minute to make sure mixture is combined. You may stop the blending proccess to stir mixture if necessary. Transfer to serving dish, cover tightly and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.93 Kcal (791 kJ)
Calories from fat 151.67 Kcal
% Daily Value*
Total Fat 16.85g 26%
Cholesterol 14.79mg 5%
Sodium 430.03mg 18%
Potassium 125.08mg 3%
Total Carbs 5.31g 2%
Sugars 0.87g 3%
Dietary Fiber 0.93g 4%
Protein 5.28g 11%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 380.06 Kcal (1591 kJ)
Calories from fat 305.11 Kcal
% Daily Value*
Total Fat 33.9g 26%
Cholesterol 29.76mg 5%
Sodium 865.08mg 18%
Potassium 251.63mg 3%
Total Carbs 10.68g 2%
Sugars 1.75g 3%
Dietary Fiber 1.87g 4%
Protein 10.62g 11%
Vitamin C 1mg 1%
Iron 1mg 3%
Calcium 50.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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