Chicken Cordon Bleu Pasta Dinner Recipe

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Chicken Cordon Bleu Pasta Dinner
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Ingredients
9
Count
Nutrition
505
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Begin by slicing the ham into small strips and set aside. Slice the mushrooms and set aside.
  2. Place a pot of water to boil on the stove.
  3. In a skillet pan sear the chicken to brown on both sides. then place the skillet in a 375 degree oven for 30 minutes. or until meat is done.
  4. Melt butter in a sauce pan over medium high heat.
  5. Add mushrooms and ham and saute for a few minutes. Basically until mushrooms are tender.
  6. To the saucepan add flour and cook a few minutes to get rid of that raw flour flavor.
  7. Add chicken broth to the mixture in the saucepan. You will need to stir continually so that the mixture doesn't lump up.
  8. Once the broth has slightly thickened add the 1/2 cup of whipping cream and cheese. Then stir to combine all the flavors. Put on low heat just to keep warm.
  9. Add egg noodles once the water is boiling and cook as directed on package. usually 6-8 minutes.
  10. To serve place egg noodles on a plate and pour sauce over the egg noodles. Slice chicken into strips and pile on top of the sauce. Garnish with a sprig of fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.19 Kcal (2115 kJ)
Calories from fat 209.41 Kcal
% Daily Value*
Total Fat 23.27g 36%
Cholesterol 203.09mg 68%
Sodium 1729.23mg 72%
Potassium 1043.44mg 22%
Total Carbs 10.21g 3%
Sugars 1.42g 6%
Dietary Fiber 2.22g 9%
Protein 66.69g 133%
Vitamin C 4mg 7%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 322.2mg 32%
Amount Per 100 g
Calories 124.75 Kcal (522 kJ)
Calories from fat 51.71 Kcal
% Daily Value*
Total Fat 5.75g 36%
Cholesterol 50.15mg 68%
Sodium 427.01mg 72%
Potassium 257.66mg 22%
Total Carbs 2.52g 3%
Sugars 0.35g 6%
Dietary Fiber 0.55g 9%
Protein 16.47g 133%
Vitamin C 1mg 7%
Iron 0.4mg 8%
Calcium 79.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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