Directions:
- Bake at 400 degrees 15 - 20 minutes
- Pound each chicken breast flat, brush with melted butter
- Place ham and cheese slice in center of breast and fold over, pinch edges
- Coat each breast with flour, dip into egg, then bread crumbs
- Fry on medium heat in skillet until golden brown on each side (~1min)
- Cook in oven at 400 degrees for 15-20 min (can freeze cooked breasts)
- Mushroom Sauce:
- Stir 2 Tbs butter & 2 Tbs flour over medium heat in skillet
- Add half & half, white wine, seasoning salt, Beau Monde and Dill Weed
- Heat on stove until thick
- Serve over chicken cordon bleu
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 967.27 Kcal (4050 kJ) | ||
| Calories from fat | 502.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.87g | 86% | |
|---|---|---|---|
| Cholesterol | 171.54mg | 57% | |
| Sodium | 2243.97mg | 93% | |
| Potassium | 705.17mg | 15% | |
| Total Carbs | 73.06g | 24% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 42.69g | 85% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.8mg | 27% | |
| Calcium | 211.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 251.57 Kcal (1053 kJ) | ||
| Calories from fat | 130.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 86% | |
|---|---|---|---|
| Cholesterol | 44.61mg | 57% | |
| Sodium | 583.63mg | 93% | |
| Potassium | 183.4mg | 15% | |
| Total Carbs | 19g | 24% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 1.48g | 23% | |
| Protein | 11.1g | 85% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.3mg | 27% | |
| Calcium | 55mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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