| Amount Per 1 Serving | |||
| Calories | 194.46 Kcal (814 kJ) | ||
| Calories from fat | 82.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 82.77mg | 28% | |
| Sodium | 393.78mg | 16% | |
| Potassium | 524.25mg | 11% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 24.97g | 50% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 97.47 Kcal (408 kJ) | ||
| Calories from fat | 41.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 14% | |
|---|---|---|---|
| Cholesterol | 41.49mg | 28% | |
| Sodium | 197.39mg | 16% | |
| Potassium | 262.79mg | 11% | |
| Total Carbs | 2.28g | 2% | |
| Sugars | 1.37g | 11% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 12.51g | 50% | |
| Vitamin C | 10.6mg | 35% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 29.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.