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Chicken Breasts with Raspberry Vinegar Recipe

Chicken Breasts with Raspberry Vinegar Recipe

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Ingredients

Count

Nutrition

661

Calories

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Ingredients:

Serving

1 tbsp butter
1/4 cup dry white wine
2 tbsp minced shallots
1/4 cup raspberry vinegar
salt and freshly ground pepper to taste
2 skinless.boneless chicken breast halves

Directions:

Put breasts between 2 sheets of foil and pound to 1/4-3/8" thickness. Season with salt and pepper.
Melt butter in skillet over medium heat. Add breasts and cook til firm but still juicy (about 5 min each side). Remove to warm platter.
Cook shallots 1-2 min til soft but not brown. Add wine and cook til almost all liquid evaporates (about 3 min). Add vinegar and cook, stirring just til sauce thickens (about 1 min). Pour over breasts and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	661.18 Kcal (2768 kJ)
Calories from fat	230.96 Kcal
		% Daily Value*
Total Fat	25.66g	39%
Cholesterol	309.01mg	103%
Sodium	1531.46mg	64%
Potassium	1442.96mg	31%
Total Carbs	5.75g	2%
Sugars	2.78g	11%
Dietary Fiber	0.6g	2%
Protein	95.14g	190%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	35mg	3%

Amount Per 100 g
Calories	105.94 Kcal (444 kJ)
Calories from fat	37.01 Kcal
		% Daily Value*
Total Fat	4.11g	39%
Cholesterol	49.51mg	103%
Sodium	245.39mg	64%
Potassium	231.21mg	31%
Total Carbs	0.92g	2%
Sugars	0.45g	11%
Dietary Fiber	0.1g	2%
Protein	15.24g	190%
Vitamin C	0.3mg	3%
Calcium	5.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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