| Amount Per 1 Serving | |||
| Calories | 343.09 Kcal (1436 kJ) | ||
| Calories from fat | 105.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 1096.43mg | 46% | |
| Potassium | 588.75mg | 13% | |
| Total Carbs | 30.77g | 10% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 31.06g | 62% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.74 Kcal (639 kJ) | ||
| Calories from fat | 46.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 18% | |
|---|---|---|---|
| Cholesterol | 30.99mg | 23% | |
| Sodium | 488.12mg | 46% | |
| Potassium | 262.1mg | 13% | |
| Total Carbs | 13.7g | 10% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 2.52g | 23% | |
| Protein | 13.83g | 62% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 1.2mg | 14% | |
| Calcium | 21.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.