Chicken Braised with 40 Cloves of Garlic Recipe

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Chicken Braised with 40 Cloves of Garlic

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Ingredients

Count

Nutrition

450

Calories

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Ingredients:

Serving

40 cloves garlic ( should be parboiled and peeled.)
6 chicken legs-thighs (chicken may be skinned if desired)
2 medium onions, coarsely chopped
2 tbsp olive oil
1 cup fresh parsley, chopped
1 tsp dried tarragon, crumbled
1/2 tsp allspice
1/4 tsp cinnamon
salt & pepper
1/4 cup cognac
1/3 cup dry white vermouth

Directions:

Preheat oven to 375 degrees F.
Place all the ingredients in a deep, heavy pot that can be covered.
Combine everything very well with your hands.
Seal the pot very tightly with foil.
Place a cover over the foil.
Pot must be very well sealed so that no juices or steam can escape.
Bake for 1 1/2 hours.
Do not open the pot during this time.
Serve piping hot, with good crusty bread for mopping up the juices and garlic.
Open the pot at the table, so that the diners may get the full benefit of the marvelous fragrance that explodes out of the vessel.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.68 Kcal (1883 kJ)
Calories from fat	140.3 Kcal
		% Daily Value*
Total Fat	15.59g	24%
Cholesterol	241.15mg	80%
Sodium	265.16mg	11%
Potassium	825.17mg	18%
Total Carbs	12.57g	4%
Sugars	1.77g	7%
Dietary Fiber	1.53g	6%
Protein	52.25g	105%
Vitamin C	22.2mg	37%
Iron	3.7mg	21%
Calcium	88.2mg	9%

Amount Per 100 g
Calories	125.06 Kcal (524 kJ)
Calories from fat	39.02 Kcal
		% Daily Value*
Total Fat	4.34g	24%
Cholesterol	67.07mg	80%
Sodium	73.74mg	11%
Potassium	229.49mg	18%
Total Carbs	3.5g	4%
Sugars	0.49g	7%
Dietary Fiber	0.43g	6%
Protein	14.53g	105%
Vitamin C	6.2mg	37%
Iron	1mg	21%
Calcium	24.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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