Directions:
- Melt butter in a pan; fry the mushrooms for 5 minutes until soft and all the juices have evaporated. Allow to cool.
- Mix the breadcrumbs, chicken, egg yolks, nutmeg, salt and pepper and mushrooms well.
- Whisk the egg whites until stiff; stir half into the chicken mixture; fold in the remainder.
- Shape the mixture into 12 even small cylinders, about 3 inches long and about 1 inch wide.
- Roll in the flour to coat.
- Heat the oil in a frying pan.
- Fry the bitkis for 10 minutes, turning until evenly golden brown and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.58 Kcal (1129 kJ) | ||
| Calories from fat | 141.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Cholesterol | 82.9mg | 28% | |
| Sodium | 470.44mg | 20% | |
| Potassium | 208.69mg | 4% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 12.19g | 24% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 193.46 Kcal (810 kJ) | ||
| Calories from fat | 101.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 24% | |
|---|---|---|---|
| Cholesterol | 59.49mg | 28% | |
| Sodium | 337.62mg | 20% | |
| Potassium | 149.77mg | 4% | |
| Total Carbs | 13.97g | 6% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 8.75g | 24% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.2mg | 9% | |
| Calcium | 30.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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