Chicken Baked With Ketchup, Sweet Chili Sauce, and Mango Chutney Recipe
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Directions:
- Place the chicken pieces in a greased baking dish.
- Cover chicken with shredded coconut.
- Mix together ketchup, sweet chili sauce, and mango chutney, then spoon over chicken.
- Bake in a preheated 400 degree F oven for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.28 Kcal (638 kJ) | ||
| Calories from fat | 59.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 388.71mg | 16% | |
| Potassium | 87.66mg | 2% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 8.78g | 35% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 219.28 Kcal (918 kJ) | ||
| Calories from fat | 85.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 10% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 2% | |
| Sodium | 559.7mg | 16% | |
| Potassium | 126.22mg | 2% | |
| Total Carbs | 30.23g | 7% | |
| Sugars | 12.64g | 35% | |
| Dietary Fiber | 2.26g | 6% | |
| Protein | 5.01g | 7% | |
| Vitamin C | 12.2mg | 14% | |
| Iron | 0.6mg | 2% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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