| Amount Per 1 Serving | |||
| Calories | 282.9 Kcal (1184 kJ) | ||
| Calories from fat | 83.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 53.54mg | 18% | |
| Sodium | 959.39mg | 40% | |
| Potassium | 451.23mg | 10% | |
| Total Carbs | 28.59g | 10% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 20.46g | 41% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 107.8mg | 599% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.17 Kcal (470 kJ) | ||
| Calories from fat | 33.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 14% | |
|---|---|---|---|
| Cholesterol | 21.23mg | 18% | |
| Sodium | 380.42mg | 40% | |
| Potassium | 178.92mg | 10% | |
| Total Carbs | 11.34g | 10% | |
| Sugars | 1.12g | 11% | |
| Dietary Fiber | 1.89g | 19% | |
| Protein | 8.11g | 41% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 42.8mg | 599% | |
| Calcium | 20mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.