Chicken-Artichoke Casserole Recipe

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Ingredients:

Serving

1 (3 lb) fryer, cut up
1 1/2 tsp salt
1/2 tsp paprika
1/4 tsp pepper
6 tbsp butter
1/4 lb mushroom, cut up
12 -15 oz artichoke hearts ( you can use either canned
2 tbsp flour
2/3 cup chicken consomme
3 tbsp sherry wine

Directions:

Salt, pepper and paprika the chicken pieces.
Brown the chicken pieces in 4 tablespoons of butter and place in a greased casserole.
Add 2 tablespoons of butter to the frying pan and saute the mushrooms in it for 5 minutes.
Sprinkle the 2 tablespoons of flour over the mushrooms and stir in the consomme and sherry.
Cook for 5 minutes.
While this cooks, arrange the artichoke hearts between the chicken pieces.
Pour the mushroom sherry sauce over all.
Cover and bake in a preheated 375 degree oven for 40 minutes.
**Note:I have made this several times using just split chicken breast halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	558.3 Kcal (2337 kJ)
Calories from fat	277.58 Kcal
		% Daily Value*
Total Fat	30.84g	47%
Cholesterol	342.84mg	114%
Sodium	1276.95mg	53%
Potassium	716.61mg	15%
Total Carbs	23.15g	8%
Sugars	1.55g	6%
Dietary Fiber	5.72g	23%
Protein	26.56g	53%
Vitamin C	28.3mg	47%
Vitamin A	3.6mg	121%
Iron	7.5mg	41%
Calcium	80.8mg	8%

Amount Per 100 g
Calories	174.73 Kcal (732 kJ)
Calories from fat	86.88 Kcal
		% Daily Value*
Total Fat	9.65g	47%
Cholesterol	107.3mg	114%
Sodium	399.66mg	53%
Potassium	224.28mg	15%
Total Carbs	7.24g	8%
Sugars	0.49g	6%
Dietary Fiber	1.79g	23%
Protein	8.31g	53%
Vitamin C	8.9mg	47%
Vitamin A	1.1mg	121%
Iron	2.3mg	41%
Calcium	25.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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