Chicken and Veg Pasta Recipe

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Chicken and Veg Pasta
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Ingredients:

Directions:

  1. In skillet brown chicken in oil. Set aside. Add soup, water, basil, and vegetables. Heat to a boil. Add uncooked pasta. Cook over med heat for 10 min, stirring often. Add browned chicken and sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.71 Kcal (2770 kJ)
Calories from fat 96.37 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 66.89mg 22%
Sodium 481.79mg 20%
Potassium 577.35mg 12%
Total Carbs 94g 31%
Sugars 1.18g 5%
Dietary Fiber 11.93g 48%
Protein 41.69g 83%
Vitamin C 11.8mg 20%
Iron 1.3mg 7%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 133.99 Kcal (561 kJ)
Calories from fat 19.51 Kcal
% Daily Value*
Total Fat 2.17g 16%
Cholesterol 13.54mg 22%
Sodium 97.56mg 20%
Potassium 116.91mg 12%
Total Carbs 19.03g 31%
Sugars 0.24g 5%
Dietary Fiber 2.42g 48%
Protein 8.44g 83%
Vitamin C 2.4mg 20%
Iron 0.3mg 7%
Calcium 10.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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