Ingredients:
- 4 chicken cutlets (about 1lb)
- 1-1/2 cup store bought sasa verde
- 4 lg. flour tortillas,cut in wedges
Directions:
- Preheat oven to 450 degrees. In large skillet,heat olive oil over med-high heat. Season the chicken with salt and pepper,add to the pan and cook,turning once,until cooked through,about 5 mins.
- Let cool and shred the meat.
- Whisk together the salsa verde and ricotta;season with salt and pepper.
- In a greased 9 square baking dish,layer 1/3 of salsa mixture,tortillas,chicken,onion,spinach and pepper jack;repeat twice. Bake until golden-brown,15 to 20 mins. Let stand for 10 mins before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 900 Kcal (3768 kJ) | ||
| Calories from fat | 554.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.62g | 95% | |
|---|---|---|---|
| Cholesterol | 162.08mg | 54% | |
| Sodium | 1543.79mg | 64% | |
| Potassium | 517.15mg | 11% | |
| Total Carbs | 39.68g | 13% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 56.58g | 113% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.8mg | 15% | |
| Calcium | 700.3mg | 70% | |
| Amount Per 100 g | |||
| Calories | 257.47 Kcal (1078 kJ) | ||
| Calories from fat | 158.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 95% | |
|---|---|---|---|
| Cholesterol | 46.37mg | 54% | |
| Sodium | 441.65mg | 64% | |
| Potassium | 147.95mg | 11% | |
| Total Carbs | 11.35g | 13% | |
| Sugars | 0.5g | 7% | |
| Dietary Fiber | 1.14g | 16% | |
| Protein | 16.19g | 113% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 0.8mg | 15% | |
| Calcium | 200.3mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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