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Chicken-and-Sausage Jambalaya Recipe

Chicken-and-Sausage Jambalaya Recipe

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Ingredients

Count

Nutrition

5791

Calories

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Ingredients:

Serving

2 tbsp butter or margarine
2 celery ribs, chopped
1 medium onion, chopped
1 medium-size green bell pepper, chopped
1 lb smoked sausage, cut into 1/2-inch-thick pieces
4 cups chopped cooked chicken
2 cups uncooked long-grain rice
2 (10 1/2-oz) cans beef broth
1/2 tsp salt
1/4 tsp pepper

Directions:

Melt butter in a large Dutch oven over medium heat; add chopped celery, onion, and bell pepper, and sauté 5 minutes or until tender. Add sausage, and sauté 5 minutes.
Stir in chicken and remaining ingredients; bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5790.96 Kcal (24246 kJ)
Calories from fat	3153.43 Kcal
		% Daily Value*
Total Fat	350.38g	539%
Cholesterol	744.65mg	248%
Sodium	10238.1mg	427%
Potassium	6160.23mg	131%
Total Carbs	433.06g	144%
Sugars	19.64g	79%
Dietary Fiber	21.18g	85%
Protein	229.84g	460%
Vitamin C	129.9mg	217%
Vitamin A	3.2mg	108%
Iron	68.1mg	378%
Calcium	409.6mg	41%

Amount Per 100 g
Calories	258 Kcal (1080 kJ)
Calories from fat	140.49 Kcal
		% Daily Value*
Total Fat	15.61g	539%
Cholesterol	33.18mg	248%
Sodium	456.13mg	427%
Potassium	274.45mg	131%
Total Carbs	19.29g	144%
Sugars	0.88g	79%
Dietary Fiber	0.94g	85%
Protein	10.24g	460%
Vitamin C	5.8mg	217%
Vitamin A	0.1mg	108%
Iron	3mg	378%
Calcium	18.2mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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