Chicken and Leek Pie Recipe

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Chicken and Leek Pie
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Ingredients:

Directions:

  1. To roast chickn: Place a heavy baking sheet in the oven and preheat the oven to 400°F Sprinkle the chicken legs with salt and pepper and drizzle with olive oil.
  2. Once the baking sheet is hot, place the chicken legs on the baking sheet and roast in the oven for 20 minutes. Turn chicken legs over and continue roasting for a further 20 minutes or until the chicken legs are golden brown and cooked through. Set aside to cool slightly. Reserve the pan drippings on the baking sheet.
  3. Shred the chicken meat into bite-size pieces and place the pieces in a bowl. You should have about 12 ounces of chicken meat. Discard the sinew, bones and skin.
  4. To prepare the filling: Melt the butter in a heavy large saucepan over medium heat. Add the onion and leek and sauté for 5 minutes or just until tender. Stir in the mustard, then the flour. Cook over low heat for 2 minutes, stirring constantly.
  5. Slowly whisk in the chicken broth, 3/4 cup of milk and the cream. Mix in the reserved pan drippings. Simmer for 5 minutes, stirring occasionally, or until the sauce thickens. Stir in the shredded chicken and tarragon. Season the chicken mixture to taste with salt and pepper. Cover and refrigerate the mixture until cold.
  6. To assemble pies: Spoon the chilled chicken mixture into a 1 1/2 quart baking dish. Roll out the sheet of puff pastry into an 11-inch square. Drape the puff pastry over the chicken mixture and press it over the rim of the baking dish to seal. Cut slits into the pastry to allow steam to escape.
  7. Mix the egg and remaining 1 tablespoon of milk in a small bowl to blend. Brush some of the egg mixture over the pie. Set the pie on a heavy baking sheet and bake for 50 minutes or until pastry is golden brown all over. Set aside for 30 minutes to cool slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1940.99 Kcal (8127 kJ)
Calories from fat 1207.04 Kcal
% Daily Value*
Total Fat 134.12g 206%
Cholesterol 780.89mg 260%
Sodium 751.61mg 31%
Potassium 1770.83mg 38%
Total Carbs 22.65g 8%
Sugars 5.8g 23%
Dietary Fiber 1.64g 7%
Protein 149.03g 298%
Vitamin C 28.7mg 48%
Vitamin A 0.1mg 2%
Iron 9.3mg 51%
Calcium 194.4mg 19%
Amount Per 100 g
Calories 194.8 Kcal (816 kJ)
Calories from fat 121.14 Kcal
% Daily Value*
Total Fat 13.46g 206%
Cholesterol 78.37mg 260%
Sodium 75.43mg 31%
Potassium 177.72mg 38%
Total Carbs 2.27g 8%
Sugars 0.58g 23%
Dietary Fiber 0.16g 7%
Protein 14.96g 298%
Vitamin C 2.9mg 48%
Iron 0.9mg 51%
Calcium 19.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.7
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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