Chicken And Fruit Salad Recipe

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Ingredients

Count

Nutrition

555

Calories

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Ingredients:

Serving

2 1/2 - 3 cups cooked chicken, diced (3/4 inch cubes )
1 cup sliced celery
2 tbsp chopped green onion
1 tsp salt
2 tbsp lemon juice
11 oz can mandarin oranges, drained
9 oz ( approx) can pineapple chunks, drained
1/2 cup toasted slivered almonds
1/2 cup mayonnaise
1/2 tsp grated lemon peel
salad greens (your choice ) to line serving bowl

Directions:

Combine chicken chunks, celery slices, and the chopped green onion.
Mix in salt and lemon juice and cover and chill until serving time.
Just before you get ready to eat, add most of the oranges, the pineapple, and the almonds.
Stir the lemon peel into the mayonnaise, then carefully dress your salad with it, being careful not to break up the fruit.
Line a bowl with the greens you have chosen.
Spoon salad carefully over the greens.
Garnish with the oranges you kept back.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.77 Kcal (2323 kJ)
Calories from fat	376.58 Kcal
		% Daily Value*
Total Fat	41.84g	64%
Cholesterol	54.33mg	18%
Sodium	1100.02mg	46%
Potassium	537.9mg	11%
Total Carbs	28.5g	10%
Sugars	11.18g	45%
Dietary Fiber	2.51g	10%
Protein	20.09g	40%
Vitamin C	24.1mg	40%
Iron	1.5mg	8%
Calcium	71.6mg	7%

Amount Per 100 g
Calories	217.63 Kcal (911 kJ)
Calories from fat	147.73 Kcal
		% Daily Value*
Total Fat	16.41g	64%
Cholesterol	21.31mg	18%
Sodium	431.52mg	46%
Potassium	211.01mg	11%
Total Carbs	11.18g	10%
Sugars	4.39g	45%
Dietary Fiber	0.99g	10%
Protein	7.88g	40%
Vitamin C	9.5mg	40%
Iron	0.6mg	8%
Calcium	28.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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