Chicken and Cashews With Broccoli Recipe

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Ingredients:

Serving

Directions:

Thinly slice or julienne carrots and broccoli stalk. Cut broccoli florets into bite size pieces.
Thinly slice chicken pieces.
Mix cornflour, stock, water, and oyster sauce together.
Heat half the oil in a wok.
Add chicken in batches, stir-fry until tender and set aside.
Heat remaining oil in wok , add garlic, leek carrots and broccoli, stir fry until leek is soft.
Add chicken and bean sprouts. Add sauce mixture and nuts and stir until mixture boils and thinckens slightly.
Serve over hot rice or rice noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	778.76 Kcal (3261 kJ)
Calories from fat	631.26 Kcal
		% Daily Value*
Total Fat	70.14g	108%
Cholesterol	131.32mg	44%
Sodium	483.11mg	20%
Potassium	655.87mg	14%
Total Carbs	21.35g	7%
Sugars	5.92g	24%
Dietary Fiber	4.33g	17%
Protein	19.51g	39%
Vitamin C	63.9mg	107%
Vitamin A	0.3mg	10%
Iron	2.7mg	15%
Calcium	78.7mg	8%

Amount Per 100 g
Calories	232.71 Kcal (974 kJ)
Calories from fat	188.63 Kcal
		% Daily Value*
Total Fat	20.96g	108%
Cholesterol	39.24mg	44%
Sodium	144.36mg	20%
Potassium	195.98mg	14%
Total Carbs	6.38g	7%
Sugars	1.77g	24%
Dietary Fiber	1.29g	17%
Protein	5.83g	39%
Vitamin C	19.1mg	107%
Vitamin A	0.1mg	10%
Iron	0.8mg	15%
Calcium	23.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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