Chicken and Broccoli Casserole Recipe

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Chicken and Broccoli Casserole
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Ingredients
7
Count
Nutrition
392
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix the soup with the milk and pour just enough into a casserole dish to cover the bottom.
  2. Add the chicken and cover each piece with a slice of swiss cheese.
  3. Now add the broccoli (I like to fill in the spaces) and pour the remaining soup over the top.
  4. Sprinkle with the stuffing mix and bake for 45 min at 350-375.
  5. Sprinkle with parmesan cheese and bake for another 10-15 minute.
  6. Check to make sure chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.38 Kcal (1643 kJ)
Calories from fat 140.31 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 166.37mg 55%
Sodium 955.13mg 40%
Potassium 799.06mg 17%
Total Carbs 8.5g 3%
Sugars 1.21g 5%
Dietary Fiber 1.06g 4%
Protein 56.62g 113%
Vitamin C 22.5mg 38%
Iron 0.6mg 3%
Calcium 256.2mg 26%
Amount Per 100 g
Calories 126.68 Kcal (530 kJ)
Calories from fat 45.3 Kcal
% Daily Value*
Total Fat 5.03g 24%
Cholesterol 53.71mg 55%
Sodium 308.37mg 40%
Potassium 257.98mg 17%
Total Carbs 2.74g 3%
Sugars 0.39g 5%
Dietary Fiber 0.34g 4%
Protein 18.28g 113%
Vitamin C 7.3mg 38%
Iron 0.2mg 3%
Calcium 82.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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