Directions:
- Heat oil in a 4-5 quart pan over medium heat; add onion and cook, stirring occasionally, until soft (about 10 minutes).
- Add stock, garlic, thyme, pepper and parsley; bring to a boil over high heat, reduce heat, cover and simmer for 15 minutes.
- Stir in carrots and macaroni; simmer, uncovered, until macaroni and carrots are tender, about 10 minutes.
- Stir in zucchini, tomato and chicken; heat until steaming.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 780.03 Kcal (3266 kJ) | ||
| Calories from fat | 423.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.08g | 72% | |
|---|---|---|---|
| Cholesterol | 90.85mg | 30% | |
| Sodium | 1496.04mg | 62% | |
| Potassium | 1160.11mg | 25% | |
| Total Carbs | 53.06g | 18% | |
| Sugars | 16.1g | 64% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 40.41g | 81% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2.1mg | 12% | |
| Calcium | 138.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 111.93 Kcal (469 kJ) | ||
| Calories from fat | 60.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 72% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 30% | |
| Sodium | 214.68mg | 62% | |
| Potassium | 166.47mg | 25% | |
| Total Carbs | 7.61g | 18% | |
| Sugars | 2.31g | 64% | |
| Dietary Fiber | 0.49g | 14% | |
| Protein | 5.8g | 81% | |
| Vitamin C | 2.4mg | 27% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.3mg | 12% | |
| Calcium | 19.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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