Directions:
- Bring a large pot of lightly salted water to a boil.
- Add pasta and cook 10 minutes then drain well.
- While pasta is cooking melt cream cheese and butter in a skillet over low heat.
- Stir until smooth.
- Stir in milk and season with garlic powder, salt and pepper.
- Simmer for 3 minutes stirring constantly.
- Mix in chicken, broccoli, zucchini and red pepper.
- Cook 3 minutes over medium heat then reduce heat and simmer 5 minutes.
- Serve over fettuccine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1055.27 Kcal (4418 kJ) | ||
| Calories from fat | 691.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.79g | 118% | |
|---|---|---|---|
| Cholesterol | 224.31mg | 75% | |
| Sodium | 1834.3mg | 76% | |
| Potassium | 718.84mg | 15% | |
| Total Carbs | 70.13g | 23% | |
| Sugars | 10.69g | 43% | |
| Dietary Fiber | 8.47g | 34% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 134.7mg | 224% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 23.8mg | 132% | |
| Calcium | 299.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 195.96 Kcal (820 kJ) | ||
| Calories from fat | 128.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 118% | |
|---|---|---|---|
| Cholesterol | 41.65mg | 75% | |
| Sodium | 340.62mg | 76% | |
| Potassium | 133.48mg | 15% | |
| Total Carbs | 13.02g | 23% | |
| Sugars | 1.98g | 43% | |
| Dietary Fiber | 1.57g | 34% | |
| Protein | 4.8g | 52% | |
| Vitamin C | 25mg | 224% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 4.4mg | 132% | |
| Calcium | 55.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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