Chicken Alfredo Recipe

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Ingredients:

Serving

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente; drain.
While pasta is cooking, Cut chicken breast into bite size pieces and sautee' in a drizel of olive oil or butter. season with salt & pepper wheil it is cooking.
In a different pan, melt cream cheese and butter in a skillet over low heat. wisk until smooth. Stir in milk, and season with garlic powder,red pepper flakes, salt, and pepper. Simmer for 3 minutes, or until thickened, stirring constantly.
Mix in cooked chicken, broccoli, and red pepper. Cook 3 minutes over medium heat, then reduce heat, and simmer 5 minutes, or until vegetables are tender. Serve over pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.48 Kcal (1145 kJ)
Calories from fat	157.1 Kcal
		% Daily Value*
Total Fat	17.46g	27%
Cholesterol	108.56mg	36%
Sodium	428.36mg	18%
Potassium	494.45mg	11%
Total Carbs	4.65g	2%
Sugars	2.59g	10%
Dietary Fiber	1.36g	5%
Protein	26.32g	53%
Vitamin C	33.9mg	57%
Vitamin A	0.4mg	15%
Iron	5.4mg	30%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	121.94 Kcal (511 kJ)
Calories from fat	70.05 Kcal
		% Daily Value*
Total Fat	7.78g	27%
Cholesterol	48.4mg	36%
Sodium	190.99mg	18%
Potassium	220.46mg	11%
Total Carbs	2.07g	2%
Sugars	1.16g	10%
Dietary Fiber	0.6g	5%
Protein	11.74g	53%
Vitamin C	15.1mg	57%
Vitamin A	0.2mg	15%
Iron	2.4mg	30%
Calcium	33.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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