Directions:
- In a 3-qt. slow cooker, combine soup, flour, pepper and cayenne until smooth. Stir in chicken, celery, green pepper and onion. Cover and cook on low for 7-8 hours or until meat juices run clear. Stir in peas and pimientos. Cook 30 minutes longer or until heated through. Serve with rice. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.16 Kcal (516 kJ) | ||
| Calories from fat | 30.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Cholesterol | 47.83mg | 16% | |
| Sodium | 342.92mg | 14% | |
| Potassium | 302.3mg | 6% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 16.64g | 33% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.78 Kcal (405 kJ) | ||
| Calories from fat | 23.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 5% | |
|---|---|---|---|
| Cholesterol | 37.59mg | 16% | |
| Sodium | 269.47mg | 14% | |
| Potassium | 237.56mg | 6% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 1.11g | 6% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 13.07g | 33% | |
| Vitamin C | 9.4mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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