Directions:
- Pulse chickpeas, bread, onion, garlic, oregano, cumin, pepper, and salt in a food processor until coarsely chopped. Remove half the mixture to a medium-sized bowl.
- Add the eggs to the mixture in the processor and process until almost smooth. Spoon into the chopped chickpea mixture in the mixing bowl and stir until thoroughly combined. If the mixture seems too stiff, mix in 1 tablespoon of the olive oil.
- Form the mixture into 8 to 10 patties, 1/2 inch thick each, and place in a large dish or on a baking tray sprayed with non-fat cooking oil. Drizzle about 1 tablespoon of olive oil over the patties. (If desired, cover with plastic wrap and refrigerate several hours.)
- Cook on a griddle or large skillet over medium-high heat. Add patties (4 at a time if necessary to avoid crowding) and fry 4 to 5 minutes. Spray the tops with cooking oil or drizzle olive oil around the sides of the skillet, turn, and fry the patties 4 to 5 minutes longer, until nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 965.32 Kcal (4042 kJ) | ||
| Calories from fat | 306.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.03g | 52% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 451.67mg | 19% | |
| Potassium | 294.51mg | 6% | |
| Total Carbs | 123.62g | 41% | |
| Sugars | 19.23g | 77% | |
| Dietary Fiber | 26.8g | 107% | |
| Protein | 46.19g | 92% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1040.4mg | 5780% | |
| Calcium | 304.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 143.18 Kcal (599 kJ) | ||
| Calories from fat | 45.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 52% | |
|---|---|---|---|
| Cholesterol | 48.56mg | 109% | |
| Sodium | 66.99mg | 19% | |
| Potassium | 43.68mg | 6% | |
| Total Carbs | 18.34g | 41% | |
| Sugars | 2.85g | 77% | |
| Dietary Fiber | 3.98g | 107% | |
| Protein | 6.85g | 92% | |
| Vitamin C | 1.2mg | 14% | |
| Iron | 154.3mg | 5780% | |
| Calcium | 45.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Falafels with Yogurt-Dill Sauce
Chickpeas (garbanzo beans), drained and mashed with fork and 18 more.. -
Tortilla Espanola
Potatoes, peeled (red or small yukon gold) and 7 more.. -
Zucchini Madeleines
Zucchini, shredded, Parmesan cheese, freshly grated and 7 more.. -
Egyptian Swiss Chard Or Beet Green And Rice Soup
Onion, peeled and chopped, Garlic, finely chopped and 10 more.. -
Chickpea Curry
Canned chick-peas (drained and rinsed ), Oil and 10 more.. -
The Ultimate Spaghetti and Meatballs Recipe
Eggs, Milk, Crumbled white bread, Ground beef and 17 more.. -
Deluxe Fried Eggs
Olive oil, Lemon juice, Mushrooms, sliced, Onion, chopped and 5 more.. -
Mean Chef's Meatloaf With Mushroom Gravy
Olive oil, White onion, finely chopped and 21 more..
Also Try
-
-
-
-
-
-
Rice Pilaf With Lentils and Split Peas
Diced onions, Garlic cloves, Salt, Brown rice, Lentils and 15 more.. -
-
-
Tomato, Chick Peas and Toasted Quinoa
Coconut oil, Onion (chopped ), Garlic clove (minced ) and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
