Directions:
- Bring first 3 ingredients to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
- Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add shallots, thyme, and garlic; sauté 2 minutes. Add rice; cook 3 minutes, stirring constantly. Stir in wine; cook 2 minutes or until liquid is nearly absorbed, stirring constantly. Add broth mixture, 3/4 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 30 minutes total). Stir in salt and pepper.
- Heat remaining 1 1/2 teaspoons of oil and butter in a large nonstick skillet over medium-high heat. Add pears; sauté 4 minutes. Serve pears over risotto; sprinkle with cheese, nuts, and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1250.23 Kcal (5234 kJ) | ||
| Calories from fat | 51.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 9% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 167.92mg | 7% | |
| Potassium | 1276.3mg | 27% | |
| Total Carbs | 70.73g | 24% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 975.3 Kcal (4083 kJ) | ||
| Calories from fat | 40.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 9% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 1% | |
| Sodium | 130.99mg | 7% | |
| Potassium | 995.63mg | 27% | |
| Total Carbs | 55.18g | 24% | |
| Sugars | 9.67g | 50% | |
| Dietary Fiber | 1.5g | 8% | |
| Protein | 3.93g | 10% | |
| Vitamin C | 7.7mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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