Directions:
- Preheat the oven to 325 degrees. Spray two large baking pans.
- In a large bowl, combine all the ingredients, stirring well until completely coated. Spread in a single layer on the baking pans.
- Bake for 12 minutes. Spread on waxed paper to cool, about 15 minutes.
- Break into pieces and store in an air-tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 605.68 Kcal (2536 kJ) | ||
| Calories from fat | 295.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.89g | 51% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 802.57mg | 33% | |
| Potassium | 568.37mg | 12% | |
| Total Carbs | 64.15g | 21% | |
| Sugars | 13.12g | 52% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 20.05g | 40% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 2mg | 67% | |
| Iron | 19.3mg | 107% | |
| Calcium | 249.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 110.8 Kcal (464 kJ) | ||
| Calories from fat | 54.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 51% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 1% | |
| Sodium | 146.82mg | 33% | |
| Potassium | 103.98mg | 12% | |
| Total Carbs | 11.74g | 21% | |
| Sugars | 2.4g | 52% | |
| Dietary Fiber | 0.94g | 21% | |
| Protein | 3.67g | 40% | |
| Vitamin C | 2.2mg | 20% | |
| Vitamin A | 0.4mg | 67% | |
| Iron | 3.5mg | 107% | |
| Calcium | 45.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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