Chewy Granola Bars Recipe

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Chewy Granola Bars
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Ingredients
8
Count
Nutrition
1749
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Heat the oven to 275°F Lightly grease a 9inch or 7x11 baking pan with oil.
  2. Grind the almonds in a food processor until they resemble a coarse meal.
  3. Combine the ground almonds and the remaining ingredients in a large bowl and stir well.
  4. Using wet fingers press the mixture into the prepared pan and boke for 1 hour.
  5. Allow the bars to cool thoroughly while they are still in the pan before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1748.53 Kcal (7321 kJ)
Calories from fat 648.1 Kcal
% Daily Value*
Total Fat 72.01g 111%
Sodium 786.04mg 33%
Potassium 1018.52mg 22%
Total Carbs 254.91g 85%
Sugars 117.86g 471%
Dietary Fiber 23.47g 94%
Protein 38.38g 77%
Vitamin C 2.4mg 4%
Iron 12.3mg 68%
Calcium 523.1mg 52%
Amount Per 100 g
Calories 309.43 Kcal (1296 kJ)
Calories from fat 114.69 Kcal
% Daily Value*
Total Fat 12.74g 111%
Sodium 139.1mg 33%
Potassium 180.24mg 22%
Total Carbs 45.11g 85%
Sugars 20.86g 471%
Dietary Fiber 4.15g 94%
Protein 6.79g 77%
Vitamin C 0.4mg 4%
Iron 2.2mg 68%
Calcium 92.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.2
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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