Chocolate Almond Shake Recipe

Posted by
Rate It!
Chocolate Almond Shake
Add your photo!
Ingredients
6
Count
Nutrition
485
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 4 tbsp proscore 100 chocolate (2 scoops)
  • 1 cup soymilk
  • 1/4 cup almonds
  • 6 -8 ice cubes

Directions:

  1. Blend all ingredients, Except almonds and ice cubes,
  2. Then add nuts and cubes and blend again.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485 Kcal (2031 kJ)
Calories from fat 232.02 Kcal
% Daily Value*
Total Fat 25.78g 40%
Sodium 182.69mg 8%
Potassium 670.45mg 14%
Total Carbs 55.92g 19%
Sugars 40.02g 160%
Dietary Fiber 5.08g 20%
Protein 13.56g 27%
Vitamin C 4.9mg 8%
Iron 1.8mg 10%
Calcium 158.2mg 16%
Amount Per 100 g
Calories 151.98 Kcal (636 kJ)
Calories from fat 72.71 Kcal
% Daily Value*
Total Fat 8.08g 40%
Sodium 57.25mg 8%
Potassium 210.1mg 14%
Total Carbs 17.52g 19%
Sugars 12.54g 160%
Dietary Fiber 1.59g 20%
Protein 4.25g 27%
Vitamin C 1.5mg 8%
Iron 0.6mg 10%
Calcium 49.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top