Cherry Vanilla Shake Recipe

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Cherry Vanilla Shake
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Ingredients:

Directions:

  1. Blend cherries in blender until pureed.
  2. Add yogurt, honey, vanilla and ice.
  3. Continue to blend until very smooth.
  4. Pour into glass and serve.
  5. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.64 Kcal (505 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5.92mg 2%
Sodium 48.7mg 2%
Potassium 215.51mg 5%
Total Carbs 16.69g 6%
Sugars 14.09g 56%
Dietary Fiber 0.57g 2%
Protein 12.11g 24%
Vitamin C 1.2mg 2%
Calcium 137.2mg 14%
Amount Per 100 g
Calories 43.77 Kcal (183 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.15mg 2%
Sodium 17.67mg 2%
Potassium 78.18mg 5%
Total Carbs 6.06g 6%
Sugars 5.11g 56%
Dietary Fiber 0.21g 2%
Protein 4.39g 24%
Vitamin C 0.4mg 2%
Calcium 49.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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