Directions:
- Put frozen cherries, banana and cherry juice blend in container of electric blender or food processor.
- Puree until smooth.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.64 Kcal (145 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.57mg | 0% | |
| Potassium | 102.35mg | 2% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 48.56 Kcal (203 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5mg | 0% | |
| Potassium | 143.48mg | 2% | |
| Total Carbs | 12.39g | 3% | |
| Sugars | 9.72g | 28% | |
| Dietary Fiber | 1.57g | 4% | |
| Protein | 1g | 1% | |
| Vitamin C | 3.3mg | 4% | |
| Iron | 0.9mg | 3% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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