Directions:
- Heat oven to 325
- Spray and flour bottom of 2 loaf pans.
- In separate bowls mix dry ingredients and wet ingredients except the fruit
- Blend the two bowls together until all the flour is mixed in. Do not over mix
- Fold in the fruit
- Bake in heated oven for 50 to 60 minutes check at 50 for doneness by insertng toothpick n center.
- Cool 10 minutes in pan then transfer to cooling racks.
- Sprinkle with powdered sugar before serving if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.28 Kcal (1144 kJ) | ||
| Calories from fat | 111.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 43.44mg | 14% | |
| Sodium | 209.56mg | 9% | |
| Potassium | 98.07mg | 2% | |
| Total Carbs | 36.05g | 12% | |
| Sugars | 11.29g | 45% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 370.93 Kcal (1553 kJ) | ||
| Calories from fat | 151.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.86g | 19% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 14% | |
| Sodium | 284.44mg | 9% | |
| Potassium | 133.11mg | 2% | |
| Total Carbs | 48.94g | 12% | |
| Sugars | 15.32g | 45% | |
| Dietary Fiber | 1.3g | 4% | |
| Protein | 6.59g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 47.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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