Cherkez Chicken Recipe

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Cherkez Chicken
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Ingredients
7
Count
Nutrition
593
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

  • 250 g walnuts
  • 3 tsp garlic
  • 1/2 cup yoghurt
  • 3 tsp olive oil
  • 1/2 cup dried bread

Directions:

  1. Boil the chickens for 45 minutes.
  2. Crush the garlics and mix with walnuts.
  3. Cut the peppers in to small pieces.
  4. In a bowl, stir garlic and walnuts into yoghurt and olvie oil.
  5. Cut small pieces from chicken.
  6. Then add the chicken into the bowl.
  7. Sprinkle breads over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.37 Kcal (2484 kJ)
Calories from fat 366.95 Kcal
% Daily Value*
Total Fat 40.77g 63%
Cholesterol 34.36mg 11%
Sodium 726.11mg 30%
Potassium 498.67mg 11%
Total Carbs 33.46g 11%
Sugars 2.76g 11%
Dietary Fiber 4.67g 19%
Protein 25.05g 50%
Vitamin C 23.7mg 40%
Iron 3.1mg 17%
Calcium 65mg 7%
Amount Per 100 g
Calories 324.1 Kcal (1357 kJ)
Calories from fat 200.43 Kcal
% Daily Value*
Total Fat 22.27g 63%
Cholesterol 18.77mg 11%
Sodium 396.6mg 30%
Potassium 272.37mg 11%
Total Carbs 18.28g 11%
Sugars 1.51g 11%
Dietary Fiber 2.55g 19%
Protein 13.68g 50%
Vitamin C 12.9mg 40%
Iron 1.7mg 17%
Calcium 35.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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