Directions:
- Heat olive oil in saute pan. Saute all the seafood for about 2 minutes. Add olives, tomatoes, and broccoli. Season, to taste, with salt and pepper. Deglaze the pan with white wine and lemon juice. Add hot, cooked pasta and finish with the fresh basil and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1772.79 Kcal (7422 kJ) | ||
| Calories from fat | 1026.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.08g | 176% | |
|---|---|---|---|
| Cholesterol | 211.48mg | 70% | |
| Sodium | 3564.39mg | 149% | |
| Potassium | 3144.33mg | 67% | |
| Total Carbs | 117.95g | 39% | |
| Sugars | 16.16g | 65% | |
| Dietary Fiber | 23.55g | 94% | |
| Protein | 77.72g | 155% | |
| Vitamin C | 685.8mg | 1143% | |
| Iron | 14.7mg | 82% | |
| Calcium | 1141.4mg | 114% | |
| Amount Per 100 g | |||
| Calories | 141.64 Kcal (593 kJ) | ||
| Calories from fat | 82.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 176% | |
|---|---|---|---|
| Cholesterol | 16.9mg | 70% | |
| Sodium | 284.78mg | 149% | |
| Potassium | 251.22mg | 67% | |
| Total Carbs | 9.42g | 39% | |
| Sugars | 1.29g | 65% | |
| Dietary Fiber | 1.88g | 94% | |
| Protein | 6.21g | 155% | |
| Vitamin C | 54.8mg | 1143% | |
| Iron | 1.2mg | 82% | |
| Calcium | 91.2mg | 114% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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