Directions:
- In a medium skillet on medium high heat, saute the onion in the olive oil until just transparent.
- Lower the heat to medium low and add the garlic and saute until the garlic is just cooked. About 5 minutes.
- Add in the chicken stock and spaghetti sauce. Stir this around until the whole thing is mixed well. Simmer for a few minutes.
- Add the cooked spaghetti and stir, breaking up the spaghetti into smaller pieces. Let this simmer but keep stirring, it might stick.
- You might want to add more chicken stock at this point. Its up to you.
- Taste this and add your salt and pepper. I like mine a little hot, so I always add more pepper.
- Put in a bowl and top with some fresh grated cheese. I like Romano but Parmesan would work well too.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.8 Kcal (1527 kJ) | ||
| Calories from fat | 94.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 2% | |
| Sodium | 267.69mg | 11% | |
| Potassium | 311.78mg | 7% | |
| Total Carbs | 59.4g | 20% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 9.74g | 39% | |
| Protein | 14.64g | 29% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.68 Kcal (401 kJ) | ||
| Calories from fat | 24.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 16% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 2% | |
| Sodium | 70.21mg | 11% | |
| Potassium | 81.77mg | 7% | |
| Total Carbs | 15.58g | 20% | |
| Sugars | 1.69g | 26% | |
| Dietary Fiber | 2.55g | 39% | |
| Protein | 3.84g | 29% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.5mg | 11% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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