Cheesy Zucchini Bake Recipe

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Ingredients

Count

Nutrition

468

Calories

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Ingredients:

Serving

Directions:

Instructions:
Preheat oven to 350F/180C. Spray an 8 x 8 baking dish with olive oil or non-stick spray. Wash the squash and cut in slices or half-moon slices. Wash basil, spin dry or dry with paper towels and finely chop. Slice green onions.
Combine the sliced squash, chopped basil, sliced green onions, dried thyme, garlic powder, and both kinds of cheese and stir together until the veggies are coated with cheese and the herbs are well-distributed. Season with salt and fresh ground black pepper. Put the mixture in the baking dish and bake uncovered for about 25-30 minutes.
When the zucchini is nearly cooked through, take the casserole dish out of the oven and sprinkle over the remaining 1/2 cup of grated cheese. Put the dish back in the oven and bake 10-15 minutes longer, or until the cheese is melted and nicely browned and zucchini is fully cooked. Serve hot.
This kept well in the fridge overnight, but mine was gone the next day so I don't know if it would last longer than that!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.82 Kcal (1959 kJ)
Calories from fat	279.96 Kcal
		% Daily Value*
Total Fat	31.11g	48%
Cholesterol	88.38mg	29%
Sodium	2072.31mg	86%
Potassium	299.98mg	6%
Total Carbs	6.84g	2%
Sugars	1.88g	8%
Dietary Fiber	1.01g	4%
Protein	40.35g	81%
Vitamin C	10.7mg	18%
Iron	2.1mg	12%
Calcium	1237mg	124%

Amount Per 100 g
Calories	279.1 Kcal (1169 kJ)
Calories from fat	167.02 Kcal
		% Daily Value*
Total Fat	18.56g	48%
Cholesterol	52.73mg	29%
Sodium	1236.33mg	86%
Potassium	178.96mg	6%
Total Carbs	4.08g	2%
Sugars	1.12g	8%
Dietary Fiber	0.6g	4%
Protein	24.07g	81%
Vitamin C	6.4mg	18%
Iron	1.2mg	12%
Calcium	738mg	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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