Cheesy Wild Rice Soup Recipe

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Cheesy Wild Rice Soup
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Ingredients:

Directions:

  1. In a large saucepan, prepare rice mix according to package directions. Add the milk, soup and cheese. Cook and stir until cheese is melted. Garnish with bacon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.26 Kcal (1098 kJ)
Calories from fat 151.48 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 57.05mg 19%
Sodium 1125.56mg 47%
Potassium 354.37mg 8%
Total Carbs 8.68g 3%
Sugars 6.48g 26%
Dietary Fiber 0.07g 0%
Protein 18.56g 37%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 327mg 33%
Amount Per 100 g
Calories 140.79 Kcal (589 kJ)
Calories from fat 81.32 Kcal
% Daily Value*
Total Fat 9.04g 26%
Cholesterol 30.63mg 19%
Sodium 604.23mg 47%
Potassium 190.23mg 8%
Total Carbs 4.66g 3%
Sugars 3.48g 26%
Dietary Fiber 0.04g 0%
Protein 9.96g 37%
Vitamin C 0.3mg 1%
Iron 0.3mg 3%
Calcium 175.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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