Directions:
- Preheat oven to 350°F.
- In a medium skillet, melt butter over medium heat.
- Add red bell pepper, and cook 3 minutes.
- Stir in shrimp and green onion; cook 3 to 4 minutes, or until shrimp are firm and pink.
- Stir in sour cream, cheeses, and mayonnaise.
- Spoon mixture into a 2-quart baking dish.
- Bake 30 to 35 minutes, or until lightly browned and bubbly.
- Serve with assorted crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.78 Kcal (1293 kJ) | ||
| Calories from fat | 213.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.77g | 37% | |
|---|---|---|---|
| Cholesterol | 53.6mg | 18% | |
| Sodium | 750.46mg | 31% | |
| Potassium | 115.38mg | 2% | |
| Total Carbs | 14.44g | 5% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 10.36g | 21% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.4mg | 30% | |
| Calcium | 234.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 277.24 Kcal (1161 kJ) | ||
| Calories from fat | 192.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 37% | |
|---|---|---|---|
| Cholesterol | 48.13mg | 18% | |
| Sodium | 673.81mg | 31% | |
| Potassium | 103.59mg | 2% | |
| Total Carbs | 12.97g | 5% | |
| Sugars | 0.82g | 4% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 9.3g | 21% | |
| Vitamin C | 10.8mg | 20% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.9mg | 30% | |
| Calcium | 210.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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