Directions:
- In food processor, chop parsley (or nuts) until fine. Set aside. In food processor, add remaining ingredients and mix. Form mixture into a ball. Put in freezer until firm, about 45 minutes. Roll cheese ball over parsley. Refrigerate about 1 hour. Serve with crackers. One 8 ounce ball.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.05 Kcal (448 kJ) | ||
| Calories from fat | 96.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Cholesterol | 15.59mg | 5% | |
| Sodium | 945.93mg | 39% | |
| Potassium | 59.58mg | 1% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 183.57 Kcal (769 kJ) | ||
| Calories from fat | 165.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 16% | |
|---|---|---|---|
| Cholesterol | 26.74mg | 5% | |
| Sodium | 1622.14mg | 39% | |
| Potassium | 102.17mg | 1% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 1.47g | 3% | |
| Dietary Fiber | 2.23g | 5% | |
| Protein | 2.37g | 3% | |
| Vitamin C | 9.3mg | 9% | |
| Iron | 0.4mg | 1% | |
| Calcium | 69.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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