Cheesy Meatloaf Recipe

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Ingredients:

Serving

2 lbs ground beef or 2 lbs ground chuck or 2 lbs ground turkey (i use turkey to make it less fatty because of the cheese.)
1 envelope dry onion soup mix
3/4 cup oats
2 eggs
3/4 cup water
1/3 cup ketchup ( i prefer heinz)
2 cups shredded cheese (i used low-fat extra-sharp cheddar and mozz.combined)

Directions:

Preheat 350 degrees.
Combine meat, soup mix, oats, eggs, water, and ketchup with large mixer on low.
Slowly add cheese until well-blended.
Shape into loaf.
Bake for 45 minutes.
Add ketchup and sprinkle more cheese on top of loaf, if desired.
Cook 10 more minutes.
Let set 10 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.68 Kcal (1795 kJ)
Calories from fat	228.43 Kcal
		% Daily Value*
Total Fat	25.38g	39%
Cholesterol	125.6mg	42%
Sodium	566.21mg	24%
Potassium	431.72mg	9%
Total Carbs	16.44g	5%
Sugars	0.64g	3%
Dietary Fiber	2.06g	8%
Protein	33.7g	67%
Vitamin C	2.3mg	4%
Iron	3.5mg	20%
Calcium	285.5mg	29%

Amount Per 100 g
Calories	223.39 Kcal (935 kJ)
Calories from fat	119.04 Kcal
		% Daily Value*
Total Fat	13.23g	39%
Cholesterol	65.45mg	42%
Sodium	295.06mg	24%
Potassium	224.97mg	9%
Total Carbs	8.57g	5%
Sugars	0.33g	3%
Dietary Fiber	1.08g	8%
Protein	17.56g	67%
Vitamin C	1.2mg	4%
Iron	1.8mg	20%
Calcium	148.8mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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