Directions:
- Put olive oil in a large saucepan over med-high heat.
- Add onions, carrots,fennel, garlic, chopped red pepper and fry until onions and carrots are starting to soften and brown, approx 7-8 minutes.
- Add pasta sauce to pan along with ground red pepper.
- Reduce to a low heat and cover, cooking for approximately 15 minutes until veggies are tender.
- Be sure to stir occasionally.
- While that is cooking,mix your cheesesin a bowl, and add basil and italian seasoning and stir.
- Preheat your oven to 350 degrees F degrees.
- Then you will want to lightly grease a 3 qt baking dish.
- Proceed by lining the bottom of your dish with a single layer of lasgane noodles.
- Spread 1/3 of your sauce over the noodles and cover this with 1/2 of the crumbled meatloaf.
- Then top with 1/4 of the cheese mixture.
- (be sure to save some cheese mixture for the last layer on top!) Repeat exact layering 2 more times- while alternating the directions of noodles at each level.
- Cover your dish with foil and bake 35-40 minutes.
- Proceed by taking the foil off and sprinkling the rest of the cheese mixture on top and bake 8 minutes or until lasgana is cooked through and top is bubbling.
- Let stand for a few minutes before serving.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.83 Kcal (1188 kJ) | ||
| Calories from fat | 73.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 2% | |
| Sodium | 835.77mg | 35% | |
| Potassium | 651.96mg | 14% | |
| Total Carbs | 33.56g | 11% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 6.52g | 26% | |
| Protein | 17.49g | 35% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.9mg | 16% | |
| Calcium | 134.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 92.53 Kcal (387 kJ) | ||
| Calories from fat | 23.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 12% | |
|---|---|---|---|
| Cholesterol | 2.09mg | 2% | |
| Sodium | 272.47mg | 35% | |
| Potassium | 212.55mg | 14% | |
| Total Carbs | 10.94g | 11% | |
| Sugars | 2.99g | 37% | |
| Dietary Fiber | 2.12g | 26% | |
| Protein | 5.7g | 35% | |
| Vitamin C | 6.5mg | 33% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1mg | 16% | |
| Calcium | 43.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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