Directions:
- In a bowl whisk together cornmeal, flour, salt, baking soda, black pepper or cayenne, garlic powder if using and sugar.
- In another bowl whisk together cooled melted butter, egg and buttermilk; then add in the chopped corn, onion, roasted bell peppers, chopped jalapeno and Monterey Jack cheese; add to the cornmeal batter and stir until JUST combined.
- Heat a large griddle to medium-high heat, the spread with butter (use as much butter as desired).
- Drop about 1/4 cup of batter onto the griddle spreading to about 3-4-inch cakes.
- Cook the corn cakes for about 2-3 minutes on each side or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.71 Kcal (1058 kJ) | ||
| Calories from fat | 126.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Cholesterol | 50.02mg | 17% | |
| Sodium | 479.34mg | 20% | |
| Potassium | 137.1mg | 3% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.8mg | 16% | |
| Calcium | 206.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 247.92 Kcal (1038 kJ) | ||
| Calories from fat | 124.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 22% | |
|---|---|---|---|
| Cholesterol | 49.08mg | 17% | |
| Sodium | 470.26mg | 20% | |
| Potassium | 134.5mg | 3% | |
| Total Carbs | 22.16g | 8% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.8mg | 16% | |
| Calcium | 202.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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