| Amount Per 1 Serving | |||
| Calories | 198.91 Kcal (833 kJ) | ||
| Calories from fat | 66.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 7% | |
| Sodium | 524mg | 22% | |
| Potassium | 356.38mg | 8% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 1.5mg | 8% | |
| Calcium | 219.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 68.45 Kcal (287 kJ) | ||
| Calories from fat | 23.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 11% | |
|---|---|---|---|
| Cholesterol | 6.95mg | 7% | |
| Sodium | 180.33mg | 22% | |
| Potassium | 122.64mg | 8% | |
| Total Carbs | 7.16g | 7% | |
| Sugars | 0.86g | 10% | |
| Dietary Fiber | 1.05g | 12% | |
| Protein | 4.29g | 25% | |
| Vitamin C | 11.1mg | 54% | |
| Iron | 0.5mg | 8% | |
| Calcium | 75.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.