Amount Per 1 Serving | |||
Calories | 188.42 Kcal (789 kJ) | ||
Calories from fat | 107.88 Kcal | ||
% Daily Value* | |||
Total Fat | 11.99g | 18% | |
---|---|---|---|
Cholesterol | 17.4mg | 6% | |
Sodium | 324.03mg | 14% | |
Potassium | 55.56mg | 1% | |
Total Carbs | 12.93g | 4% | |
Sugars | 1.98g | 8% | |
Dietary Fiber | 2.62g | 10% | |
Protein | 7.11g | 14% | |
Vitamin C | 7.9mg | 13% | |
Vitamin A | 0.2mg | 7% | |
Iron | 4.9mg | 27% | |
Calcium | 313.5mg | 31% |
Amount Per 100 g | |||
Calories | 304.94 Kcal (1277 kJ) | ||
Calories from fat | 174.61 Kcal | ||
% Daily Value* | |||
Total Fat | 19.4g | 18% | |
---|---|---|---|
Cholesterol | 28.15mg | 6% | |
Sodium | 524.43mg | 14% | |
Potassium | 89.91mg | 1% | |
Total Carbs | 20.93g | 4% | |
Sugars | 3.21g | 8% | |
Dietary Fiber | 4.24g | 10% | |
Protein | 11.51g | 14% | |
Vitamin C | 12.8mg | 13% | |
Vitamin A | 0.3mg | 7% | |
Iron | 7.8mg | 27% | |
Calcium | 507.4mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.