Directions:
- If you've got one, put all the ingredients in a food processor (chop the onions into 1-2 inch pieces first) and process until everything is minced well. Shouldn't take more than 5-10 short pulses. Do not over-chop!
- If not, just mince the olives and onions with a knife, and mix all ingredients well.
- The optional saffron really shines if you let this dip sit for at least an hour in the refrigerator to let the flavor seep into the dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.49 Kcal (1417 kJ) | ||
| Calories from fat | 290.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.29g | 50% | |
|---|---|---|---|
| Cholesterol | 62.71mg | 21% | |
| Sodium | 686.42mg | 29% | |
| Potassium | 21.43mg | 0% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 176mg | 18% | |
| Amount Per 100 g | |||
| Calories | 471.69 Kcal (1975 kJ) | ||
| Calories from fat | 404.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45g | 50% | |
|---|---|---|---|
| Cholesterol | 87.39mg | 21% | |
| Sodium | 956.55mg | 29% | |
| Potassium | 29.87mg | 0% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 0.74g | 2% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 13.69g | 20% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 245.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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