cheesecake Factory Crab Cakes Recipe

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cheesecake Factory Crab Cakes
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Ingredients
11
Count
Nutrition
100
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Measure all the ingredients for the crab cakes- except the panko and vegetable oil- into a large bowl.
  2. Use a spatula to carefully fold the ingredients together.
  3. Be sure not to over stir the mixture or those tasty lumps of crab will fall apart.
  4. The best crab cakes have nice big chunks of crab in'em.
  5. Use your hands or a spoon to fill six cups of a clean muffin tin with equal amounts of the crab mixture.
  6. Press down a bit on each crab cake so that the top is flat.
  7. Don't press too hard or the crab cakes will be hard to get out.
  8. Cover the muffin tin with plastic wrap and pop it in the fridge for a couple hours.
  9. This step will help the cakes stay together when they're browned in the oil.
  10. After the crab cakes have chilled through, heat up about 1/4-inch of vegetable oil in large skillet over medium/low heat.
  11. Fill a shallow bowl with the panko breadcrumbs.
  12. Carefully turn the crab cakes out onto a plate.
  13. Gently roll each crab cake around in the panko breadcrumbs.
  14. Each crab cake should be wearing a light coating of panko.
  15. Test the oil by dropping a pinch of panko into the pan.
  16. It should sizzle.
  17. Sauté the crab cakes in the hot oil for 1 1/2 to 3 minutes on each side or until the cakes are golden brown.
  18. Drain crab cakes on paper towels or a rack very briefly, then serve them up hot with the remoulade sauce alongside in a little dish.
  19. Makes 6 small crab cakes.
  20. Serve with remoulade sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.38 Kcal (420 kJ)
Calories from fat 48.12 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 15.57mg 5%
Sodium 84.36mg 4%
Potassium 15.77mg 0%
Total Carbs 3.7g 1%
Sugars 0.49g 2%
Dietary Fiber 0.31g 1%
Protein 8.58g 17%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 141.43 Kcal (592 kJ)
Calories from fat 67.8 Kcal
% Daily Value*
Total Fat 7.53g 8%
Cholesterol 21.94mg 5%
Sodium 118.85mg 4%
Potassium 22.22mg 0%
Total Carbs 5.21g 1%
Sugars 0.7g 2%
Dietary Fiber 0.43g 1%
Protein 12.08g 17%
Vitamin C 6.4mg 8%
Vitamin A 0.1mg 3%
Iron 2.8mg 11%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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