Ingredients:
- prebaked 12inch wide tart shell
- 1/2 tsp saffron threads dissolved in 1 tbsp boiling water
Directions:
- Preheat the oven to 400 degrees.
- Blanch the swiss chard in boiling water for a minute; drain and squeeze dry. Transfer to a mixing bowl and add the basil, cheeses, and 4 of the eggs. Season with salt and freshly ground black pepper and add half of the saffron and soft butter.
- Fill the prebaked tart shell and bake for 15 minutes. Beat remaining egg with remaining saffron and spoon this over the surface of the tart. Bake for 20 minutes longer or until puffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.04 Kcal (1164 kJ) | ||
| Calories from fat | 186.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.74g | 32% | |
|---|---|---|---|
| Cholesterol | 147.38mg | 49% | |
| Sodium | 487.29mg | 20% | |
| Potassium | 529.84mg | 11% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 17.82g | 36% | |
| Vitamin C | 34.3mg | 57% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.8mg | 16% | |
| Calcium | 213.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 119.84 Kcal (502 kJ) | ||
| Calories from fat | 80.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 32% | |
|---|---|---|---|
| Cholesterol | 63.52mg | 49% | |
| Sodium | 210.03mg | 20% | |
| Potassium | 228.37mg | 11% | |
| Total Carbs | 3.3g | 3% | |
| Sugars | 0.98g | 9% | |
| Dietary Fiber | 0.99g | 9% | |
| Protein | 7.68g | 36% | |
| Vitamin C | 14.8mg | 57% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.2mg | 16% | |
| Calcium | 92.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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