Ingredients:
- 2 1lb balls of prepared bread/pizza dough(can used frozen or tubed version, if desired, as long as it's raw)
- lil olive oil
- several dashes hot sauce
- several dashes worcestershire sauce
Directions:
- Roll bread doughs to form 2 rectangles, about 16X12(this is approx:)
- Place them on large sheet pans(sprayed with no cook spray) or baking stones and set aside
- In medium skillet, saute onions, peppers and mushrooms in a bit of olive oil just until beginning to soften, about 5-10 min.
- Add beef, mustard , hot sauce, Worcestershire sauce, salt and pepper and stir to combine.
- Layer the cheese over 1/2 of each of the bread rectangles. (reserve some for top)
- Using a slotted spoon(the mushrooms are gonna let out a lot of liquid... you don't want all this in the bread :), transfer 1/2 the beef/veggie mixture to each of the breads, over the cheese.
- Fold other side of the bread over the mixtures and seal the edges.
- Cut small slits in the tops of the breads.
- Top with remaining cheese.
- Bake at 400 until bread and cheese are golden brown and heated through.
- Let rest about 5-7 minutes, then slice into sticks to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.76 Kcal (1862 kJ) | ||
| Calories from fat | 241.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.87g | 41% | |
|---|---|---|---|
| Cholesterol | 114.89mg | 38% | |
| Sodium | 846.02mg | 35% | |
| Potassium | 649.7mg | 14% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 42.43g | 85% | |
| Vitamin C | 52.4mg | 87% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 24mg | 133% | |
| Calcium | 601.7mg | 60% | |
| Amount Per 100 g | |||
| Calories | 145.87 Kcal (611 kJ) | ||
| Calories from fat | 79.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 41% | |
|---|---|---|---|
| Cholesterol | 37.68mg | 38% | |
| Sodium | 277.47mg | 35% | |
| Potassium | 213.08mg | 14% | |
| Total Carbs | 2.77g | 3% | |
| Sugars | 1.59g | 19% | |
| Dietary Fiber | 0.65g | 8% | |
| Protein | 13.91g | 85% | |
| Vitamin C | 17.2mg | 87% | |
| Vitamin A | 0.4mg | 41% | |
| Iron | 7.9mg | 133% | |
| Calcium | 197.3mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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