Cheese Sauce Recipe

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Ingredients

Count

Nutrition

1423

Calories

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Ingredients:

Serving

1/2 cup butter or margarine
1/3 cup all-purpose flour
3 1/2 cups milk
1/2 cup shredded parmesan cheese
1/4 tsp salt
1/4 tsp pepper

Directions:

Melt butter in a 3-quart saucepan over medium-high heat. Whisk in flour, and cook, whisking constantly, 1 minute. Gradually whisk in milk. Bring to a boil, and cook, whisking constantly, 1 to 2 minutes or until thickened. Whisk in cheese, salt, and pepper. Remove from heat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1422.8 Kcal (5957 kJ)
Calories from fat	928.4 Kcal
		% Daily Value*
Total Fat	103.16g	159%
Cholesterol	289.95mg	97%
Sodium	1632.77mg	68%
Potassium	1455.61mg	31%
Total Carbs	75.79g	25%
Sugars	43.28g	173%
Dietary Fiber	1.38g	6%
Protein	46.23g	92%
Vitamin A	1.1mg	38%
Iron	0.9mg	5%
Calcium	1583.3mg	158%

Amount Per 100 g
Calories	134.95 Kcal (565 kJ)
Calories from fat	88.06 Kcal
		% Daily Value*
Total Fat	9.78g	159%
Cholesterol	27.5mg	97%
Sodium	154.87mg	68%
Potassium	138.06mg	31%
Total Carbs	7.19g	25%
Sugars	4.11g	173%
Dietary Fiber	0.13g	6%
Protein	4.38g	92%
Vitamin A	0.1mg	38%
Iron	0.1mg	5%
Calcium	150.2mg	158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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