Directions:
- Blend all the above ingredients except bread and melt together over double boiler or in microwave.
- Roll each slice of bread with rolling pin which makes bread easier to handle.
- Spread with filling and roll up.
- Freeze.
- Take from freezer, sprinkle with cheese and grill until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.95 Kcal (649 kJ) | ||
| Calories from fat | 88.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 30.89mg | 10% | |
| Sodium | 592.64mg | 25% | |
| Potassium | 115.08mg | 2% | |
| Total Carbs | 4.5g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 12.24g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 368.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 293.78 Kcal (1230 kJ) | ||
| Calories from fat | 167.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 15% | |
|---|---|---|---|
| Cholesterol | 58.56mg | 10% | |
| Sodium | 1123.61mg | 25% | |
| Potassium | 218.19mg | 2% | |
| Total Carbs | 8.52g | 1% | |
| Sugars | 0.7g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 23.21g | 24% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 699.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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