Directions:
- Put butter or margarine in a pan big enough for your taco shell to fit in and let it melt
- Put 1 taco shell in and let it turn a nice golden color.
- Put a small handful of cheese and spread it out mostly in the center of the shell.
- Put the 2nd shell on top and flip it over and let the other side turn a golden color
- Take the quesadilla out of the pan and use a pizza cutter or a knife to cut it into 4 triangles.
- Put a spoon full of sour cream and salsa on the side and eat it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.64 Kcal (1242 kJ) | ||
| Calories from fat | 224.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.95g | 38% | |
|---|---|---|---|
| Cholesterol | 73.63mg | 25% | |
| Sodium | 701.34mg | 29% | |
| Potassium | 189.62mg | 4% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 13.95g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 409.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 300.82 Kcal (1259 kJ) | ||
| Calories from fat | 227.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.3g | 38% | |
|---|---|---|---|
| Cholesterol | 74.67mg | 25% | |
| Sodium | 711.23mg | 29% | |
| Potassium | 192.29mg | 4% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 3.13g | 12% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 14.14g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 414.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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